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zayıflama diyetlerinde başarı için görsel masa üzerinde not mezura ve elma var
LOSING WEIGHT
ozgur

Success in Weight Loss Diets

Factors Affecting Success in Weight Loss Diets and Maintaining the Lost Weight After the Diet. Obesity is among the most important health problems of developed

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D vitamini içeren gıdalar masa üzerinde
GENERAL
ozgur

Briefly Vitamin D

Vitamin D: Vitamin D is a vital vitamin for each of us. We can obtain vitamin D through food or synthesize it from our skin

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GENERAL
ozgur

Iron Deficiency and Nutrition

Iron Deficiency and Nutrition Iron deficiency is a common disease. Iron is an important mineral for various body functions, including oxygen transport and energy metabolism.

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Mide ağrısı nedeniyle midesini tutan kırmızı kazaklı kadın resmi
GENERAL
ozgur

Gastritis And Nutrition

Gastritis and Nutrition Gastritis is an inflammation of the mucosa covering the stomach wall. As a result, the PH balance in the stomach is disrupted

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Masa üzerinde steteskop ve kırmızı kalp figürü
GENERAL
ozgur

Heart Health and Nutrition

When it comes to the root cause of heart diseases, both genetic and environmental factors are effective. Nutrition is one of the most effective environmental

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Hamile kadın elleri ile karnını tutuyor.
GENERAL
ozgur

Obesity and Pregnancy

PRE-PREGNANCY OBESITY AND ITS EFFECTS ON THE BABY The appropriate weight of both mother and father before pregnancy affects the health and weight of the

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Kadın elini karaciğerinin üzerine koymuş. Orada temsili karaciğer resmi var.
GENERAL
ozgur

Non-Alcoholic Fatty Liver

Non-Alcoholic Fatty Liver and Nutrition Excessive fat accumulation in the body is defined as obesity. Fatty liver occurs as a result of the excessive accumulation

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Türk kahvaltısı örneği. Masada kahvaltıda yenilen yiyecekler var.
LOSING WEIGHT
ozgur

Can Breakfast Aid in Weight Loss?

Can Breakfast Help With Weight Loss? Separating Fact from Fiction Weight loss is a journey that often involves making careful choices about what we eat.

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Karbonhidrat içeren gıdalar. Et, ekmek, sebzeler masa üzerinde duruyor.
GENERAL
ozgur

Glycemic Index and Glycemic Load

WHAT IS GLYCEMIC INDEX AND GLYCEEMIC LOAD? What is the Glycemic Index (GI)? The glycemic index is a measure of the different blood glucose response

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ketojenik diyette kullanılan besinlerin resmi. Et avokado badem masa üzerinde duruyor.
LOSING WEIGHT
ozgur

What is the Ketogenic Diet?

What is the Ketogenic Diet? The ketogenic diet is a type of high-fat and low-carbohydrate diet that was used in the 1920s by Johns Hopkins

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Tabağın üzerinde çalar saat ve çatal bıçak.
STOMACH BALLOON
ozgur

Fasting with Gastric Balloon

Fasting and Nutrition with Gastric Balloon in Ramadan During the month of Ramadan, the duration of being hungry is prolonged and the number of meals

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Kadın hamilelik testini elinde tutuyor.
GENERAL
ozgur

Obesity and Infertility

Link between infertility and obesity Infertility is an important health problem that affects both society and family. It is difficult to manage and affects the

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Vejetarjen beslenme için örnek besinlerin yer aldığı resim
GASTRIC SLEEVE
ozgur

Bariatric Surgery and Vegetarian Nutrition

Bariatric Surgery and Vegetarian Nutrition Vegetarian diet is evaluated in 4 categories. Vegan: Those who avoid eating any animal product. Lacto-vejetarians: Those who stay away

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Eliminasyon diyeti için örnek yemek tabağı içeriği.
LOSING WEIGHT
ozgur

What is an Elimination Diet?

What is an Elimination Diet? Elimination diets may be recommended in some cases to help identify foods that may be associated with symptoms such as

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Kolajen ile kilo verme ilişkisi amaçlı makalede kullanılan kolajen moleküler yapısı temsili resmidir.
GENERAL
ozgur

What Is Collagen?

Weight Loss and Collagen What is Collagen? Collagen is a type of protein found in our body. It is found in the structure of joints,

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Hangi meyve ne kadar şeker içerir ile ilgili karışık meyvelerin olduğu resim
LOSING WEIGHT
ozgur

How Much Sugar In Your Fruit?

Sugar Content in Fruit Fruit consumption has a very important place, especially in terms of strengthening our immune system. They contain plenty of fiber and

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Diyet için ortasında diyet yazan tabak resmi
LOSING WEIGHT
ozgur

Intermittent Fasting

What is Intermittent Fasting Diet? The Intermittent Fasting Diet, which has been heard very often recently, is a nutrition model rather than a diet program.

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Uyuyan kadın resmi.
LOSING WEIGHT
ozgur

Weight Loss and Sleep

Many people today do not get enough sleep. The need for adequate sleep is based on many factors such as genetics, age, environment and lifestyle

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Illustration eines fettleibigen Mannes, der aus Gründen der Fettleibigkeit zu viel isst und trinkt.
LOSING WEIGHT
ozgur

What are the Causes of Obesity?

What are the Causes of Obesity? Obesity is one of the most common health problems in the world today. Obesity is a disease that occurs

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Picture of alcoholic beverage in different glasses. Visual for alcohol intake after gastric sleeve.
GASTRIC SLEEVE
ozgur

Alcohol Intake After Obesity Surgery

Alcohol Intake After Obesity Surgery Obesity Surgery or any bariatric surgery is an important turning point in a person’s life. In order to be successful

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Thyroid and weight loss or weight gain. Woman shows thyroid gland position on her.
LOSING WEIGHT
ozgur

Thyroid And Obesity

Thyroid and Obesity Relationship What is Thyroid? The thyroid is a butterfly-shaped gland located in the front of our neck. The thyroid’s job is to

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Food plate after gastric balloon nutrition sample
STOMACH BALLOON
ozgur

Diet After Gastric Balloon

Diet After Gastric Balloon The gastric balloon occupies space in the stomach, reducing the stomach volume and, due to its position, reduces the secretion of

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Weight scale is on the keyboard
LOSING WEIGHT
ozgur

Weight-Loss Plateau

WEIGHT-LOSS PLATEAU The rate of weight loss depends on many factors such as the person’s initial weight, fat ratio, genetics and activity level. In other

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woman shocked when she see hair on comb
GASTRIC SLEEVE
ozgur

Hair Loss After Bariatric Surgery

Hair Loss After Bariatric Surgery In the period after bariatric surgery, you may notice that you are losing more hair than usual. This condition, which

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A woman measuring her blood sugar level with a device
LOSING WEIGHT
ozgur

Insulin Resistance and Prediabetes

INSULIN RESISTANCE AND PREDIABETES WHAT IS INSULIN? Insulin is a hormone produced by the pancreas that helps glucose from your blood enter cells in your

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Alarm clock and toilet paper with purple background
GASTRIC SLEEVE
ozgur

Constipation After Bariatric Surgery

Constipation After Bariatric Surgery Constipation, which is frequently encountered after bariatric surgery operations (e.g. gastric sleeve), defined as the number of defecations are less than

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Sugar cubes with black background
LOSING WEIGHT
ozgur

One Of The Most Dangerous White: Sugar

DANGEROUS WHITE: SUGAR We even have a holiday (AKA ramadan) in his name. Sweet, candy, chocolate, we can’t stop ourselves. Although our sugar consumption increases

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Dish with clock and forg on it.
GASTRIC SLEEVE
ozgur

Fasting After Obesity Surgery

Fasting After Obesity Surgery Patients who have undergone Obesity Surgery such as Gastric Sleeve Surgery and Gastric Bypass must comply with certain rules. Because it

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stressed woman holds her head between hands
LOSING WEIGHT
ozgur

Can Stress Cause Weight Gain?

Does Stress Cause Weight Gain? Stress is seen many people in this century and when it is not controlled for a long time, it may

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a cup of coffee and coffee beans.
GASTRIC SLEEVE
ozgur

Coffee And Bariatric Surgery

When You Can Drink Coffee After Bariatric Surgery? Bariatric Surgery is a serious operation that greatly reduces the volume of the stomach and makes big

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Foods contain gluten. Bread, grains and pasta.
LOSING WEIGHT
ozgur

Gluten Free Diet

Gluten free diet Gluten free diet is becoming popular with increasing awareness of gluten-related diseases. These diets have become even easier as the food industry

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Loose skin after bariatric surgery
GASTRIC SLEEVE
ozgur

Loose Skin After Bariatric Surgery

Loose Skin After Bariatric Surgery Bariatric surgery methods used in the treatment of obesity (e.g. gastric sleeve) can help patients to loose significant amount of

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anal disorders
PROCTOLOGY
ozgur

Anal Fissure Symptoms

The most common reason for patients complains is pain in the rectum. During defecation, a pain described as tearing, glass cut is felt. Most of

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genital ward hpv virus
PROCTOLOGY
ozgur

What is Anal Condyloma

What is Genital Wart? Genital Wart is an infectious viral disease that settles in the anal and genital area. Also known as Anal Condyloma. The

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magnetic resonance device
PROCTOLOGY
ozgur

How to Diagnose Anal Fistula

How to diagnose anal fistula To diagnose anal fistula the patient’s history (current diseases, past surgeries) is very important. Then, the diagnosis can usually be

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